Act 1, Scene 8 - Practicing Yoga in the New Year with Corinne Tramuta

As part of our mini-series on health, Corinne Tramuta joins us to talk about the physical and mental benefits of a yoga practice in our lives. Find Corinne and other inspiring teachers at Beacon Hill Yoga to join a class.

Books mentioned or recommended by Corinne: Light on Life, The Yamas & Niyamas, The Four Agreements, The Yoga Sutras of Patanjali, Attached, The Awakened Women's Guide to Everlasting Love. (As an Amazon Associate we earn from qualifying purchases at no additional cost to you.)

Other podcasts to explore: YogaGirl Conversations From the Heart, Unrolled, Yogaland, On and Off Your Mat, J. Brown Yoga Talks, Unlocking Us (Brene Brown), Oprah's SuperSoul Conversations, SmartLess

Check out one of Corinne’s yoga playlists.